Anabolic Cooking Review: Cookbook for Muscle Building

Anabolic Cooking Cookbook

Chicken breasts, or vegetables like broccoli are common foods for a bodybuilder. Unfortunately, consuming the same foods to build the muscle everyday can be a boring activity. So, if you want the best alternative for foods to feed the muscle, then you need to check this Anabolic Cooking Cookbook, keep on reading this review.

What is anabolic diet?

This term was first introduced by Dr. Mauro DiPasquale, and this kind of diet is developed for the people who want to grow muscle mass on rapid rate, while keeping the body fat as low as possible. Basically, this diet is more suitable for the bodybuilders who want to prepare themselves into a competition.

Quick info about Dave Ruel, the creator of this cookbook

Dave Ruel, who is also known as the "Muscle Cook", has dedicated himself as a professional Fitness Coach and a bodybuilder. There is a big reason why he could get that title: he successfully developed and created lots of healthy and delicious meal plans & recipes for bodybuilding.

Dave's first goal when creating this guide is simply to help other fitness enthusiasts enjoy delicious foods to feed the muscle. Dave is surely aware that consuming foods like tasteless broiled chicken breasts can be irritating.

Furthermore, Dave believes that if nutrition and cooking are important elements that complete each other for bodybuilding.

What is exactly Anabolic Cooking and how does it work??

It's a Cookbook which is especially designed for those who want to gain muscle without have to consume boring and tasteless foods. Well it works by boosting your body's anabolic rate so you can get your ideal muscle faster.

Furthermore, the most important thing when you want to feed your muscle is, by avoiding high calories foods, which can make your body store more fat.

Does it also work for women??. Of course yes, Dave promises that his guide works despite your background, age or your gender. Note that for women we recommend Metabolic Cooking Cookbook that can give them better results for running fat loss program.

What is inside this Anabolic Cookbook?? 

It contains more that 200 recipes, here are some of them:

- Shakes Recipes: Muscleberry Blast Shake, Banana Bread Shake 
- Salads & Sides Recipes: Lemon & Cinnamon Sweet Potatoes, 3-Bean Salad
- Fish & Seafood: Classic Tuna Melt Patties,Citrus Baked Tilapia, Rosemary Marinated Salmon
- Chicken & Poultry Recipes: Baked Crispy Chicken Nuggets, Dave's Famous Turkey Meat Loaf
- Breakfast Recipes: High Protein Pancakes, Dave Ruel's Anabolic Blueberry Oatmeal
- Snacks & Bars Recipes: High Protein Fudge Bars, Banana Maple Protein Snack Wraps

Dave's Famous Turkey Meat Loaf recipes

- affordable
- 200 more of delicious recipes which are easy to make
- the ingredients to create the recipes are easy to find in your kitchen

- only available online
- you still need to do exercise if you want to achieve your dream muscle (of course!!)

Where to buy Anabolic Cooking??

At this time this Muscle Building Cookbook is only available online. In fact, the Anabolic Cooking has been around since 2010 and was featured on one of the most popular fitness site, bodybuilding com. Furthermore, this Anabolic Cooking has been registered under Clickbank marketplace and is protected with their 60 days money back guarantee policy. Thanks for reading and click this link to get the product.

Additional information

* At first glance, this guide may look complicated if you don't have a skill to cook. well you don't need to worry about that cause most recipes you can find inside this cookbook guide are easy to make. But of course, for better result, you need to have your partner or your wife create the recipes for you.

* It's no longer a secret that many people fail to build their dream muscle because of the wrong nutrition. Yes, even though you train your body for hours, your effort is going to be a waste if you don't get quality nutrients for the body.

* The "golden rule" when you want to build the muscle or when you want to burn the fat is, you need to use up more calories than your caloric intake.

* Including protein at your breakfast menu is one of the best way to lose the weight. If you read the Dave Ruel's recipes above closely, you can notice if Dave also includes protein to his breakfast recipes. Of course, there's a reason behind his recommendation. According to, contrary to popular belief, eating breakfast especially with high-protein menu can avoid you from overeating. Still from, breakfast with high-protein menu can boost your metabolism and help your body burn more calories.

Related products

* Metabolic Cooking: This is a complete fat loss cookbook that is created by Karine Losier and is designed especially for women. With 250 delicious recipes, the Metabolic Cooking might be the best choice for women who are seeking for ideal lean body.

* 14 Day Rapid Fat Loss Plan: Find the latest breakthrough method to lose weight as fast as possible with this Shaun Hadsall's fat loss program. Not only does it provide body training method inside the guide, it also provides recommended nutrition plan. That said, 14 Day Rapid Fat Loss Plan is one of the best choice for men and women to torch body fat rapidly.

* Need to build better and ideal muscle for men??, visit Muscle Maximizer by Kyle Leon. This program is based from somatotype method, hence it is suitable for men with all types of body. Get Anabolic Cooking Cookbook now and complete your body building program with Kyle's Somanabolic Maximizer system.

* For the best men's workout we recommend you Turbulence Training from Craig Ballantyne. The training inside the program is intense and not easy to follow, but they are effective to build ideal muscle and body for men.

* Alternatively, you can also try the 1000 paleo recipes. The difference between this guide and Anabolic Cooking above is, the recipes inside the 1000 paleo recipes cookbook are designed to help you burn the fat, slow down the aging process, increase your energy, improve your digestion, and more.