The main phases inside Old School New Body F4X Method

Now, let’s talk about the secret method deeper. Do you believe that you can have younger age and healthy body by doing secret treatment for 90 minutes only a day per week?, the answer is yes!!.

By following this fitness program, you can slow the aging process as well as building your muscles. In the first part of the treatment, Steve will show you all the facts about aging as well as your health. Then, he will show you why you have to change such kind of habit into F4X Method. This workout is designed based on the research for people in 40s, 50s, 60s, and so on.

The F4X (Focus4 Exercise) method contains of three main phases. In this first method, you will know the secret of movement treatment and the nutrition you have to take. By following the lean meal, you can manage your health without doing something hard which can harm you.

Then, you can continue to the next method. In this method you will find how to shape your body. Again, Steve will show you the secret of new lifting style and the right nutrition plan to make the process faster. Definitely, you don’t have to do something hard and too long. The incredible fact is that you can burn more body fat although the method is very simple to do.

And the last is the build method. In this method, you can learn about how to add 10 or more extra pounds of muscle on the frame. However, this last training is not for everyone and not recommended for those who are not ready for hard work.


- Even though the old school new body is designed for people who reach 40 or over, it's still suitable for younger person.

- The old school new body program is a product from Clickbank marketplace, which means, your purchase is protected by ClickBank's product return policy. So, if you are not happy with the results of this program, you can ask your money back by submitting a request through their customer support here: .

- Diet is one of the most important point of the old school new body program training. That said, it is not recommended for those who hate fitness program that involves diet.