With Tacfit Warrior train your body and mind

The one thing many of us are looking for is a way to get and stay fit in both body and mind. A fitness routine that will build lean muscle and give us the flexibility do the things we love to do well into our older years. At the same time developing a mental capacity that will take us to new levels in fitness.

What I have found just might be the answer. Tacfit Warrior by Scott Sonnon is more than a workout that brings all that to the table and more. But you will have to decide if it is right for you.

I would workout for awhile, start to get in shape, and then take a break for a few days. The days turn into weeks, the weeks into months, the next thing you know I am out of shape and starting all over again.

Has this ever happened to you?

For a lot of us this is too common. You get bored with the routine or you don’t make it to the gym for awhile and it becomes too easy to stop.

The main reason is our heads are not into it. The body is willing but the mind is not. This is where Tacfit Warrior is different from other workout routines. The emphasis that is put on the mind is extremely important in this program.

Part of their philosophy is that a fitness program will give you more than muscular strength, and skill. They want you to be able to tap into the mind at anytime and access the type of strength people muster under emergency conditions. Like the stories of a mother lifting a car to help her child.

The mental aspect of this program is so important that it allowed flow coach Scott Sonnon to compete in the martial art tournament in Las Vegas and win four gold metals. He did this against guys a decade younger and one hundred pounds heavier.

But this is the amazing part, while I am sure his competition was sparing daily for this event, Coach Sonnon only sparred twice during 10 months of training. The majority of his preparation was mental.