Suspension Revolution is a more fun way to do a suspension training

Yes this article is made for those who wanna get fun workout to burn the fat by using suspension TRX training. 

Suspension Training itself is kind of resistance training that uses web, ropes and your own weight. This kind of exercise is important and beneficial to improve body balance and flexibility.

If you're watching the video about the people who are using the ropes or strap to do the training (TRX) you can see that they're definitely enjoying the exercise. Basically, TRX training is fun and those who run it might not realize the minutes they start the exercise.

Dan Long, who is an expert in suspension TRX world got a great present for you with his unique exercise method by using a modified TRX workout.

Yes, the name of the program is Suspension Revolution!, the amazing methods that might push your abs muscle and look. Furthermore, it uses workout that optimizes the combination of TRX exercise. The example of the combination above are TRX-medicine ball, and dumbbell TRX. Note that they are not your usual suspension training.

Suspension Revolution with its unique 191 exercises, is a powerful method to help you get a lean body. At first glance, it may look like a "Hybrid Training". But the truth is, this suspension training program is far greater than just a combination workout.

Not just about combination, the important things every proper fitness program should have are variety in the workout method and the lower difficulty level hence the beginners can also do or follow the program.  

Of course, no program is perfect. Even though Suspension Revolution from Dan is suitable for beginners, it's not recommended for total newbie. When i said "total newbie" i mean those who never do or are not accustomed to exercise routine. The main requirement from suspension training or most workout program is, it demands strong body core strength. If your strength is weak from the start then you might struggle from following the program as it should.