14 Day Rapid Fat Loss Plan consists of important steps and level to follow

This is one of the best news if you're looking for the best nutrition guide to help you melt or torch the storage fat and belly fat. You need to try the 14 Day Rapid Fat Loss Plan now hence you can get the real solution for the big problem above.

Made by Shaun and Karen Hadsall, this fat loss plan has helped a lot of male and female around the world with their unique method and simple diet plan. The key of the diet is the users need to follow the pattern given by the program in certain days.

With more than 20 years experience in fitness world, Shaun makes sure that his program is suitable no matter your gender, fitness level, genetic, or even your age. Beside helping you get your main goal, lose weight, it is also great to re-adjust your metabolic rate and tackle the hormonal problem. Furthermore, with the correct diet plan inside 14 Day Rapid Fat Loss Plan, you can avoid method like crash and low-card diet.

When we see the program closer, it shows complete steps and level for getting the optimize results. With "3 macro-patterning days", it can turn the fat inside the belly as energy source.

Days to follow can be found below:

*Deplete Day: in just some weeks you will find how to lose pounds from 10 to 20. That's without affecting the body's metabolic system negatively. By following this day, time to transform the sugar consumed by the body to energy instead of fat.

*  Carb Up Day: in this stage your body will keep it ideal weight for more. This is important to prevent the Yo Yo, the effect known by most people who do bad diet method. This stage is needed to improve the fat burning result inside the body as well as preventing body from "calabolic state". Inside here also find method to boost the body's metabolic rate resulting to faster fat loss.

* Free Day: or also known as cheat day, the day loved by those who are doing diet. In here time to start over the fat burning hormones by eating the foods you like without afraid to gain weight. This is beneficial in term of psychological aspect and prevent you from getting bored when running the diet system inside this 14 Day Rapid Fat Loss Plan.

Scientifically, the days recommend above has been proven for dieter, and you might expect the result should you follow the program as recommended by Shaun.