So what is the Bodyweight Burn actually?

If you are looking for results in weight loss – or in other words, a lean stomach, smooth waistline and bigger muscles – then Bodyweight Burn is definitely something to consider.

Unlike many other health programs and diets, this is actually an exercise program that still includes a diet plan – only as an extra.

In a nutshell, it’s a combination of body workouts plus the right diet. It is a program developed by Ryan Murdoch and Adam Steer, both coaches with numerous certificates and who are known for their role and participation in the fitness industry as bodyweight training experts.

The Bodyweight Burn is a program that is designed to trim at least 21 pounds of fat from your body in only 12 weeks. But the best part is that it is made up of 21-minute-per day bodyweight workouts and a carb diet plan that goes additionally into the package.

If 21 pounds seems like too much for you and you want to lose less, the Bodyweight Burn is still one of the top choices you should consider making. It is the ultimate trimmer and muscle-builder, which allows you to have the complete body you want – in the way you want it.

Once again, Bodyweight Burn is aimed at people looking to shed some fat while building lean muscle and developing an athletic body – whether it’s for an upcoming wedding, summer vacation, or just transforming their life in a better way.

So, if you want to be the bulkiest of them all, the most muscular guy with the least amount of body fat, all it takes is 21 minutes per day to eventually reach that goal in 12 weeks.

The REAL truth behind Bodyweight Burn is, the exercises are really tough. But are your motivation and commitment tough enough to handle them? We think so.

The good thing about this program is that even with the tough exercises, it is applicable to people with any fitness level and experience. Keeping up as much as you can as your fitness improves is the key to success with this program – and in the event that you are not comfortable during the workout, you can always upscale or downscale its level.