Remember to follow Turbulence Training method for Men

Turbulence Training is also very practical in its approach. It recognizes that not everyone can dedicate their full time to a fitness workout.  So there is a Busy Dads Workout, Turbulence Training for Mass and the DB-BW Fusion Workout.

We have to give special kudos to Turbulence Training for recognizing that women can be different when it comes to fitness. They also are smart enough to seek out experts in other areas when they need to.

As a result of this progressive thinking you also get Fit Yummy Mummy by Holly Rigsby as well as Mastering the Fat Loss Mindset and Turbulence Training for Women.

we cannot help but report on the trend that everyone is in a rush. We need instant results and gratification. Lose 14 pounds in 14 minutes! These are the type of claims that are out there in shaping quickly and adding body muscle.

This part of the program is for those who realize that they don’t just need to exercise smarter then need to eat smarter to maximize weight loss. It includes detailed meal plans that Craig himself uses when he want to get really lean.

We really have pulled together information from various experts in their fields to contribute to the overall Turbulence Training Program.  The Nutrition Guide was developed by Dr. Chris Mohr. It is a short and sweet,  simple guide on what and how much to eat.

If you need motivation from the experts themselves just listen to these interviews done with Craig and other fitness experts like Brad Pilon. You will here where they’ve been and how they decided to get into the fitness arena. Some of their stories will surprise and inspire you. They weren’t born with great bodies!

Let's give Craig credit for providing an in-depth look at Turbulence Training in his eyes.  He explains what it is, how it works and why it works.  You will start to understand his passion for this concepts. This one hour interview is in an mp3 format.

if we did not mention that there is a Deluxe version of Turbulence Training. The deluxe version includes everything mentioned above plus 9 months of detailed workouts in these 5 workout e-books:

    The Turbulence Training 6-Month Bodyweight Manual
    The Bodyweight 500 Workout Challenge
    The Athletes 8-Week Training Program
    The Ultimate Advanced Bodyweight Workout
    The Bodyweight 1000 Fat Burning Challenge